Chapter
The Link Between Gout and Fructose
1:55:37 - 2:00:32 (04:54)
The consumption of fructose, found in high fructose corn syrup and fruit, is the underlying cause of gout. Eliminating fructose from the diet can improve joint pain and reduce the risk of becoming reliant on medication.
Clips
The speaker shares how spending time in nature improves their sleep quality and downshifts their nervous system, but acknowledges that other factors may also contribute to better sleep.
1:55:37 - 1:57:43 (02:05)
Sleep
Summary
The speaker shares how spending time in nature improves their sleep quality and downshifts their nervous system, but acknowledges that other factors may also contribute to better sleep.
ChapterThe Link Between Gout and Fructose
Episode#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows
PodcastThe Tim Ferriss Show
The consumption of fructose, particularly through high fructose corn syrup, may be a significant factor in the development of gout.
1:57:43 - 2:00:32 (02:49)
Gout
Summary
The consumption of fructose, particularly through high fructose corn syrup, may be a significant factor in the development of gout. Symptoms may improve by reducing fructose intake.