Chapter
The Link Between Life Events and Self-Confidence
10:34 - 18:21 (07:47)
Life events, like big life changes, and social comparison can greatly impact our self-confidence as they force us into new experiences we may not be equipped to handle. The way we evaluate ourselves and our abilities can also play a role in our confidence levels.
Clips
Life events such as job loss, the death of a loved one and graduation can have a significant impact on self-confidence levels.
10:34 - 18:21 (07:47)
Self-Confidence
Summary
Life events such as job loss, the death of a loved one and graduation can have a significant impact on self-confidence levels. These experiences can lead to social comparison, lower self-esteem and higher levels of anxiety.