Chapter
Clips
The consumption of milk has been associated with inflammation and potential causes of certain health issues.
46:24 - 47:20 (00:56)
Summary
The consumption of milk has been associated with inflammation and potential causes of certain health issues. While dairy is important for its bioavailability for bone health, it may not be directly correlated with inflammation.
ChapterThe Link Between Milk and Inflammation
EpisodeA MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
PodcastThe School of Greatness
There is no quality evidence to support claims that red meat causes inflammation, clogs arteries, or is inherently bad for your health.
47:20 - 48:36 (01:16)
Summary
There is no quality evidence to support claims that red meat causes inflammation, clogs arteries, or is inherently bad for your health. Excess calorie intake from sugary drinks and sugar is the biggest driver of inflammation and obesity.
ChapterThe Link Between Milk and Inflammation
EpisodeA MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
PodcastThe School of Greatness
A scientist used the global gold standard for evaluating evidence and found no reason for us to be cutting back on our red meat consumption despite negative influences in the media.
48:38 - 49:37 (00:59)
Summary
A scientist used the global gold standard for evaluating evidence and found no reason for us to be cutting back on our red meat consumption despite negative influences in the media. Despite this finding, people within the food industry were up in arms about the study's publication.