Chapter
The Link Between the Gut and the Brain
13:22 - 16:30 (03:07)
The gut bacteria can influence the brain through the vagus nerve, although the mechanism is not fully understood yet.
Clips
Certain foods can positively or negatively affect gut bacteria, which in turn communicate with the brain via the vagus nerve.
13:22 - 16:30 (03:07)
Gut Health
Summary
Certain foods can positively or negatively affect gut bacteria, which in turn communicate with the brain via the vagus nerve.