Chapter
The Link Between Vitamin D and Health
13:03 - 18:51 (05:47)
The negative effects of high fructose corn syrup on vitamin D levels can hinder overall health; however, cutting out one thing at a time can help improve health without causing mental health damage. The Adventist Health Study 2 shows men have the potential to gain seven to ten extra years of life by focusing on healthier eating habits.
Clips
The prevention of diabetes and kidney disease largely depends on a healthy diet and physical activity.
13:03 - 14:17 (01:13)
Summary
The prevention of diabetes and kidney disease largely depends on a healthy diet and physical activity. However, society has placed more emphasis on commercialism, advertising, and short term benefits rather than the long term benefits of a healthy lifestyle, leading to health problems.
ChapterThe Link Between Vitamin D and Health
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
The conversation discusses how to improve health without shaming ourselves for where we're at.
14:17 - 18:51 (04:33)
Summary
The conversation discusses how to improve health without shaming ourselves for where we're at. Loma Linda looked at other blue zones like Okinawa and found that, according to Adventist Health Study 2, men benefit more than women in terms of getting extra years of life.