Chapter
Clips
In this podcast, Susan David explains the Zulu word "sawabona," which means "I see you" and how practicing it can strengthen and galvanize us in finding our way forward in the world.
35:14 - 37:04 (01:49)
Summary
In this podcast, Susan David explains the Zulu word "sawabona," which means "I see you" and how practicing it can strengthen and galvanize us in finding our way forward in the world. She also talks about her personal experience and challenges in navigating emotional agility in her 26-year-old marriage.
ChapterThe Magic of the Human Moment
Episode1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David
PodcastThe School of Greatness
The speaker shares an anecdote about how a colleague had seemingly tried to copy the title of her book and the importance of saying no to avoid getting taken advantage of.
37:04 - 38:35 (01:31)
Summary
The speaker shares an anecdote about how a colleague had seemingly tried to copy the title of her book and the importance of saying no to avoid getting taken advantage of.
ChapterThe Magic of the Human Moment
Episode1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David
PodcastThe School of Greatness
This episode discusses the concept of clean relationships and the negative effects of getting stuck in our own stories and narratives in our relationships.
38:35 - 40:27 (01:52)
Summary
This episode discusses the concept of clean relationships and the negative effects of getting stuck in our own stories and narratives in our relationships.
ChapterThe Magic of the Human Moment
Episode1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David
PodcastThe School of Greatness
In this episode, the importance of reframing our perspective when dealing with difficult situations is discussed.
40:27 - 44:09 (03:42)
Summary
In this episode, the importance of reframing our perspective when dealing with difficult situations is discussed. It is emphasized that it is not about forcing positivity, but rather shifting our perspective to see the situation in a new light and to live in a comedy instead of a tragedy.