Chapter
The Microbiome's Effect on the Body
52:48 - 55:58 (03:09)
The microbiome is a major regulator of bodily functions such as the immune system, brain function, inflammation, and vitamin production. The microbiome is essential for creating a mucus coating in the gut that avoids damaging the barrier and preventing a leaky gut which could lead to sickness if bad bacteria are present.
Clips
The microbiome plays a crucial role in regulating bodily functions such as the immune system, mitochondria, brain function, and levels of inflammation, as well as vitamin and mineral production.
52:48 - 54:23 (01:34)
Summary
The microbiome plays a crucial role in regulating bodily functions such as the immune system, mitochondria, brain function, and levels of inflammation, as well as vitamin and mineral production. The microbiome is connected to other biological networks that form structural systems.
ChapterThe Microbiome's Effect on the Body
Episode1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
PodcastThe School of Greatness
Gut bacteria produces a mucus coating that protects the gut and prevents damage to the barrier.
54:23 - 55:58 (01:34)
Summary
Gut bacteria produces a mucus coating that protects the gut and prevents damage to the barrier. The gut contains millions of genes from bacteria and plays a crucial role in overall health.