Chapter
The Morning Routine of a Busy Performer
26:46 - 28:53 (02:06)
The speaker wakes up and immediately has a coffee, takes a quick shower, does a fun day workout, then sleeps from 5:30 pm until 7:00 pm, and plays frisbee golf.
Clips
The speaker shares their pre-performance routine which involves a workout, taking a nap, having a shower and coffee before getting on stage within 14 minutes of waking up.
26:46 - 28:24 (01:38)
Performance
Summary
The speaker shares their pre-performance routine which involves a workout, taking a nap, having a shower and coffee before getting on stage within 14 minutes of waking up.
ChapterThe Morning Routine of a Busy Performer
EpisodeEp. 116 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The podcast speaker struggles with falling asleep and typically gets six to eight hours of sleep before waking up around 10.
28:24 - 28:53 (00:28)
Sleep, Activity
Summary
The podcast speaker struggles with falling asleep and typically gets six to eight hours of sleep before waking up around 10. They try to engage in active activities, such as disc golf, after waking up.