Chapter

The Negative Effects of Living by Stress Hormones
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05:47 - 09:12 (03:25)

Living in a constant state of stress can hinder creativity, learning, and trust, causing individuals to regularly shift their attention and become hyper-focused on predicting the future and combating threats.

Clips
Consciousness is executing the brain, and when people can disengage and get beyond themselves, they are at their absolute best.
05:47 - 06:37 (00:50)
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consciousness
Summary

Consciousness is executing the brain, and when people can disengage and get beyond themselves, they are at their absolute best. In that state, they would be less judgmental, frustrated, and reactive and would live their lives from a generous present moment of connection.

Chapter
The Negative Effects of Living by Stress Hormones
Episode
997 Joe Dispenza on 3 Secrets to Unlock the POWER of Your Mind
Podcast
The School of Greatness
When living with stress, the brain switches on the fight or flight response, making it difficult to learn, be creative, or trust others.
06:37 - 08:26 (01:48)
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stress
Summary

When living with stress, the brain switches on the fight or flight response, making it difficult to learn, be creative, or trust others. This survival mode makes it hard to see possibilities or believe in them.

Chapter
The Negative Effects of Living by Stress Hormones
Episode
997 Joe Dispenza on 3 Secrets to Unlock the POWER of Your Mind
Podcast
The School of Greatness
When you change your focus from a narrow perspective to a broader perspective, you activate your autonomic nervous system and begin to slow down your brainwaves.
08:26 - 09:12 (00:45)
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Brainwaves
Summary

When you change your focus from a narrow perspective to a broader perspective, you activate your autonomic nervous system and begin to slow down your brainwaves. This connection allows for your innate intelligence to step in and create balance and order within the body.

Chapter
The Negative Effects of Living by Stress Hormones
Episode
997 Joe Dispenza on 3 Secrets to Unlock the POWER of Your Mind
Podcast
The School of Greatness