Chapter

The Negative Effects of Nine-to-Five
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18:33 - 26:31 (07:58)

The hosts discuss how the traditional nine-to-five work schedule can be detrimental to both mental and physical health, and question the need for a five day work week.

Clips
The speaker acknowledges that a nine-to-five job may not be as bad as likening it to modern-day slavery, but also recognizes that questions arise as to why people are forced into such work schedules when they may not be productive or necessary.
18:33 - 22:23 (03:49)
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modern-day work
Summary

The speaker acknowledges that a nine-to-five job may not be as bad as likening it to modern-day slavery, but also recognizes that questions arise as to why people are forced into such work schedules when they may not be productive or necessary. The privilege of being able to afford a desired lifestyle is noted, but the potential negative effects on health must also be considered.

Chapter
The Negative Effects of Nine-to-Five
Episode
3. The Psychology of the 9-5
Podcast
The Psychology of your 20’s
The speaker shares their experience with taking a year off from work and focusing on creative pursuits, highlighting how finding a work-life balance can make going to work more enjoyable.
22:23 - 23:58 (01:34)
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Work-Life Balance
Summary

The speaker shares their experience with taking a year off from work and focusing on creative pursuits, highlighting how finding a work-life balance can make going to work more enjoyable.

Chapter
The Negative Effects of Nine-to-Five
Episode
3. The Psychology of the 9-5
Podcast
The Psychology of your 20’s
In this podcast, the speaker shares how they found joy in doing life admin tasks like laundry and running after starting their nine-to-five job.
23:58 - 26:31 (02:33)
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Productivity
Summary

In this podcast, the speaker shares how they found joy in doing life admin tasks like laundry and running after starting their nine-to-five job. They mention that work would never be their favorite part of the day, but they enjoy doing the necessary tasks for maintaining a productive life.

Chapter
The Negative Effects of Nine-to-Five
Episode
3. The Psychology of the 9-5
Podcast
The Psychology of your 20’s