Chapter
The Negative Voice in Your Head
05:56 - 09:34 (03:37)
The critical voice in the back of your head that won't shut up and is always mean to you is the result of loving yourself leading to negative consequences at some point in your life.
Clips
The speaker shares her 12-step plan for Self-Hate Anonymous and confesses her initial ignorance in creating it.
05:56 - 06:35 (00:38)
Self-Hate
Summary
The speaker shares her 12-step plan for Self-Hate Anonymous and confesses her initial ignorance in creating it.
ChapterThe Negative Voice in Your Head
Episode18. The Truth About Self Love
PodcastAware & Aggravated
The critical voice in your head that beats you up and doubts you is the result of a past experience where loving yourself led to negative consequences.
06:35 - 09:34 (02:59)
Self-improvement
Summary
The critical voice in your head that beats you up and doubts you is the result of a past experience where loving yourself led to negative consequences. By recognizing the source of this negative voice, you can change its impact on your daily life.