Chapter
The New Science of Self-Actualization with Scott Barry Kaufman
00:00 - 03:10 (03:10)
Scott Barry Kaufman introduces his book, Transcend, and discusses the concept of self-actualization, highlighting the importance of pursuing personal growth in order to reach our full potential.
Clips
Scott Barry Kaufman's new book, "Transcend," explores the idea of self-actualization and the pursuit of happiness beyond society's objective measures of success.
00:00 - 03:10 (03:10)
Self-actualization
Summary
Scott Barry Kaufman's new book, "Transcend," explores the idea of self-actualization and the pursuit of happiness beyond society's objective measures of success. It delves into the latest research on cognitive psychology and neuroscience to provide insight and practical advice on achieving personal growth.