Episode
#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
1:00:23
Published: Thu Apr 02 2020
Description
Scott Barry Kaufman is a Psychologist at the Columbia University, a writer and podcaster. The world has quantifiable metrics of success, our objective measures of wealth or status and even happiness. So why are so many people feeling disconnected and unfulfilled? Scott takes us through a new way to look at transcending our nature and going beyond our potential to fully actualise our life. Get Surfshark VPN - https://surfshark.deals/MODERNWISDOM (Enter Promo Code MODERNWISDOM for 83% off & One Extra Month Free) Extra Stuff: Buy Scott's book Transcend - https://amzn.to/2UxEx58 Check out Scott's Podcast - https://scottbarrykaufman.com/podcast/ Follow Scott on Twitter - https://twitter.com/sbkaufman Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
Scott Barry Kaufman introduces his book, Transcend, and discusses the concept of self-actualization, highlighting the importance of pursuing personal growth in order to reach our full potential.
00:00 - 03:10 (03:10)
Summary
Scott Barry Kaufman introduces his book, Transcend, and discusses the concept of self-actualization, highlighting the importance of pursuing personal growth in order to reach our full potential.
Episode#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
PodcastModern Wisdom
Some individuals who are worried about the uncertainty of contracting COVID-19 may actually prefer to have the virus, so they can recover and not have to worry about it anymore.
03:10 - 08:53 (05:43)
Summary
Some individuals who are worried about the uncertainty of contracting COVID-19 may actually prefer to have the virus, so they can recover and not have to worry about it anymore.
Episode#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
PodcastModern Wisdom
The concept of self-actualization and transcendence are often considered as interchangeable in the modern-day self-improvement industry.
08:53 - 20:31 (11:38)
Summary
The concept of self-actualization and transcendence are often considered as interchangeable in the modern-day self-improvement industry. This podcast discusses the extent of their differences and how self-actualization is merely a bridge to transcendence.
Episode#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
PodcastModern Wisdom
This podcast episode discusses the concept of peak experiences and how they can take many different forms.
20:31 - 23:12 (02:40)
Summary
This podcast episode discusses the concept of peak experiences and how they can take many different forms. The host also shares a personal story about being a closet WWE nerd in secondary school.
Episode#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
PodcastModern Wisdom
Peak experiences can cultivate a sense of wonder and gratitude throughout the day, opening us up to greater possibilities for ourselves and others; they can be triggered by various things.
23:12 - 27:58 (04:46)
Summary
Peak experiences can cultivate a sense of wonder and gratitude throughout the day, opening us up to greater possibilities for ourselves and others; they can be triggered by various things.
Episode#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
PodcastModern Wisdom
The ability to be present in the moment while also being aware of its impermanence leads to a peak experience, according to Maslow's theory of the plateau experience.
28:00 - 32:59 (04:58)
Summary
The ability to be present in the moment while also being aware of its impermanence leads to a peak experience, according to Maslow's theory of the plateau experience.
Episode#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
PodcastModern Wisdom
Reflecting on our own imperfections and looking at negative examples can help us overcome ego and conceit.
32:59 - 36:46 (03:46)
Summary
Reflecting on our own imperfections and looking at negative examples can help us overcome ego and conceit. Accepting and even loving our own flaws can lead to a more grounded understanding of human nature.
Episode#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
PodcastModern Wisdom
Psychologists study the concept of latent inhibition, a biological gating mechanism that automatically tags experiences as relevant or irrelevant to a goal in mind, which can inhibit our ability to learn from past experiences.
36:46 - 41:28 (04:41)
Summary
Psychologists study the concept of latent inhibition, a biological gating mechanism that automatically tags experiences as relevant or irrelevant to a goal in mind, which can inhibit our ability to learn from past experiences. Having gratitude for things that have become stale to others is just as important as acknowledging new good things in life.
Episode#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
PodcastModern Wisdom
Our emotional experiences, positve or negative, can have a deep impact on our lives.
41:28 - 47:43 (06:14)
Summary
Our emotional experiences, positve or negative, can have a deep impact on our lives. Fear mongering is often used for profit, but we can find meaning in facing our fears and exploring new experiences.
Episode#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
PodcastModern Wisdom
The historian's perspective allows us to put things into a larger context, reflecting on the actions we take today and how they will be viewed in the future.
47:43 - 59:16 (11:33)
Summary
The historian's perspective allows us to put things into a larger context, reflecting on the actions we take today and how they will be viewed in the future. It is important to live beyond our day-to-day and consider the impact of our actions on humanity as a whole.
Episode#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
PodcastModern Wisdom
In this podcast episode, Chris Williamson interviews Scott Barry Kaufman about his book "Transcend: The New Science of Self-Actualization" and his research on intelligence and motivation for truth-seeking.
59:16 - 1:00:08 (00:51)
Summary
In this podcast episode, Chris Williamson interviews Scott Barry Kaufman about his book "Transcend: The New Science of Self-Actualization" and his research on intelligence and motivation for truth-seeking.