Chapter

The Normalcy of Sexual Desire and Body Positivity
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32:46 - 42:36 (09:50)

The speaker discusses the stigma surrounding aging and sexual desire, as well as the importance of body positivity, regardless of weight gain. The reference to a woman not feeling ashamed of gaining weight is particularly emphasized.

Clips
Angela Garbes discusses the importance of puttering, accepting yourself and your body, positive mindset, and senior sexual health as part of a holistic and mindful approach to health.
32:46 - 35:21 (02:34)
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Health
Summary

Angela Garbes discusses the importance of puttering, accepting yourself and your body, positive mindset, and senior sexual health as part of a holistic and mindful approach to health.

Chapter
The Normalcy of Sexual Desire and Body Positivity
Episode
Diet Book Deep Dive: Angela Lansbury's "Positive Moves"
Podcast
Maintenance Phase
Margaret Cho talks about the stigma surrounding elderly people having sex and how it's important to remember that people continue to have physical desires as they age.
35:21 - 37:19 (01:58)
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Sexuality
Summary

Margaret Cho talks about the stigma surrounding elderly people having sex and how it's important to remember that people continue to have physical desires as they age.

Chapter
The Normalcy of Sexual Desire and Body Positivity
Episode
Diet Book Deep Dive: Angela Lansbury's "Positive Moves"
Podcast
Maintenance Phase
Angela Lansbury shares her healthy eating habits with a chopped vegetable salad, low-fat cheese, and whole wheat toast, while emphasizing that the quantities of these foods don't matter.
37:19 - 39:10 (01:51)
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Healthy Eating
Summary

Angela Lansbury shares her healthy eating habits with a chopped vegetable salad, low-fat cheese, and whole wheat toast, while emphasizing that the quantities of these foods don't matter.

Chapter
The Normalcy of Sexual Desire and Body Positivity
Episode
Diet Book Deep Dive: Angela Lansbury's "Positive Moves"
Podcast
Maintenance Phase
The podcast discusses the subtle pressure society places on people to conform to beauty standards, as well as the harm it can cause.
39:10 - 41:13 (02:03)
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Beauty Standards
Summary

The podcast discusses the subtle pressure society places on people to conform to beauty standards, as well as the harm it can cause.

Chapter
The Normalcy of Sexual Desire and Body Positivity
Episode
Diet Book Deep Dive: Angela Lansbury's "Positive Moves"
Podcast
Maintenance Phase
The speaker reflects on how a person's body can change and how they can accept and embrace these changes, specifically mentioning gaining weight.
41:13 - 42:36 (01:23)
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Body Positivity
Summary

The speaker reflects on how a person's body can change and how they can accept and embrace these changes, specifically mentioning gaining weight. The conversation also touches on the negative impact of societal beauty standards and the normalization of unhealthy fashion trends.

Chapter
The Normalcy of Sexual Desire and Body Positivity
Episode
Diet Book Deep Dive: Angela Lansbury's "Positive Moves"
Podcast
Maintenance Phase