Chapter

The Obesity Paradox: What the Science Says
listen on Spotify
59:50 - 1:04:29 (04:38)

The obesity paradox theory argues that some fat people seem healthy, but the jury is still out on the hard and fast medical knowledge around it. While there are moral arguments against the theory, numbers show that around one-third of obese people have normal health markers.

Clips
The belief that being fat equates to poor health is not necessarily true and is mainly based on bias.
59:50 - 1:04:29 (04:38)
listen on Spotify
obesity
Summary

The belief that being fat equates to poor health is not necessarily true and is mainly based on bias. Current research indicates that one-third of obese individuals have normal health markers, while 25% of people with an average weight do not.

Chapter
The Obesity Paradox: What the Science Says
Episode
The Body Mass Index
Podcast
Maintenance Phase