Chapter

The Paradox of Pursuing Happiness
listen on Spotify
1:07:55 - 1:13:51 (05:56)

In this podcast episode, the hosts discuss the paradox of pursuing happiness, and how to stop striving for happiness in order to actually achieve it in day-to-day life.

Clips
Don't take advice or coaching from someone who hasn't done what they are preaching, as you may be compounding all sorts of problems.
1:07:55 - 1:10:38 (02:43)
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Coaching
Summary

Don't take advice or coaching from someone who hasn't done what they are preaching, as you may be compounding all sorts of problems. Ensure that you can verify the claims of a mastermind or coach and that they have done what they're teaching.

Chapter
The Paradox of Pursuing Happiness
Episode
#394: Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More
Podcast
The Tim Ferriss Show
Ryan and the speaker discuss the myth of consistently being happy in day-to-day life and how stressing about being happy can lead to unhappiness.
1:10:38 - 1:13:51 (03:13)
listen on Spotify
Happiness
Summary

Ryan and the speaker discuss the myth of consistently being happy in day-to-day life and how stressing about being happy can lead to unhappiness. Instead, they suggest that happiness can come naturally when you stop searching for it.

Chapter
The Paradox of Pursuing Happiness
Episode
#394: Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More
Podcast
The Tim Ferriss Show