Chapter
The Pathway to Trauma Recovery
15:51 - 19:41 (03:50)
The host discusses the pathway to trauma recovery with the guest, who talks about the process of forgiveness, no longer being triggered, and how some people may not fully recover from trauma.
Clips
The host and guest discuss the journey towards recovery from trauma, which involves forgiveness, being no longer triggered and a transformation in reactive responses that result from trauma.
15:51 - 18:45 (02:54)
Recovery from Trauma
Summary
The host and guest discuss the journey towards recovery from trauma, which involves forgiveness, being no longer triggered and a transformation in reactive responses that result from trauma.
ChapterThe Pathway to Trauma Recovery
Episode865 Gabby Bernstein on Healing Trauma and Spiritual Freedom
PodcastThe School of Greatness
The process of healing childhood trauma involves acknowledging the truth and releasing shame, according to this speaker.
18:45 - 19:41 (00:55)
Mental Health
Summary
The process of healing childhood trauma involves acknowledging the truth and releasing shame, according to this speaker. It's a journey that can involve therapy, sharing with loved ones, and taking small steps towards healing.