Chapter

The People Pleasing Problem: Breaking the Cycle and Learning to Say No
listen on Spotify
01:50 - 08:28 (06:37)

This podcast episode delves into the concept of people-pleasing, discussing its rise in psychology and pop culture, the negative impact it can have on individuals, and how to break the cycle and start prioritizing oneself by learning to say no.

Clips
This podcast episode discusses the recent increase in the focus on self-growth and self-awareness in psychology and how it has led to a rise in interest on the topic of people-pleasing.
01:50 - 05:12 (03:21)
listen on Spotify
Psychology
Summary

This podcast episode discusses the recent increase in the focus on self-growth and self-awareness in psychology and how it has led to a rise in interest on the topic of people-pleasing. The host shares personal experiences and observations on the topic.

Chapter
The People Pleasing Problem: Breaking the Cycle and Learning to Say No
Episode
26. People pleasing - how to say NO!
Podcast
The Psychology of your 20’s
People-pleasing can go beyond simple kindness and often involves going out of one's way to do things for others to gain their approval or love.
05:12 - 08:28 (03:16)
listen on Spotify
Psychology
Summary

People-pleasing can go beyond simple kindness and often involves going out of one's way to do things for others to gain their approval or love. It is a long-standing behavior that has been a part of our interactions with others for a long time.

Chapter
The People Pleasing Problem: Breaking the Cycle and Learning to Say No
Episode
26. People pleasing - how to say NO!
Podcast
The Psychology of your 20’s