Episode
26. People pleasing - how to say NO!
25:24
Published: Wed Mar 23 2022
Description
This week we discuss people pleasing: what it is, where it comes from and some interesting links to trauma and gender. We also discuss some strategies for learning how to say no and putting yourself first!See omnystudio.com/listener for privacy information.
Chapters
A podcast about discussing significant life changes and transitions in one's 20s and the psychological implications.
00:00 - 01:46 (01:46)
Summary
A podcast about discussing significant life changes and transitions in one's 20s and the psychological implications.
Episode26. People pleasing - how to say NO!
PodcastThe Psychology of your 20’s
This podcast episode delves into the concept of people-pleasing, discussing its rise in psychology and pop culture, the negative impact it can have on individuals, and how to break the cycle and start prioritizing oneself by learning to say no.
01:50 - 08:28 (06:37)
Summary
This podcast episode delves into the concept of people-pleasing, discussing its rise in psychology and pop culture, the negative impact it can have on individuals, and how to break the cycle and start prioritizing oneself by learning to say no.
Episode26. People pleasing - how to say NO!
PodcastThe Psychology of your 20’s
This episode explores the neuroscience behind people-pleasing behaviors and how the brain is wired to prioritize the needs of others over our own.
08:28 - 15:05 (06:36)
Summary
This episode explores the neuroscience behind people-pleasing behaviors and how the brain is wired to prioritize the needs of others over our own. It also delves into how low self-esteem and a desire for control can lead to engaging in these behaviors.
Episode26. People pleasing - how to say NO!
PodcastThe Psychology of your 20’s
The sociotrophy trait can lead to an excessive desire for social acceptance, causing people to be overly nurturing towards others.
15:05 - 26:56 (11:51)
Summary
The sociotrophy trait can lead to an excessive desire for social acceptance, causing people to be overly nurturing towards others. This behavior can attract sociopaths and narcissists who take advantage of those who display people-pleasing tendencies.
Episode26. People pleasing - how to say NO!
PodcastThe Psychology of your 20’s
PAs use medical expertise to address specific health concerns and take their time to listen, explain, and follow up to provide top-quality healthcare.
26:56 - 28:22 (01:25)
Summary
PAs use medical expertise to address specific health concerns and take their time to listen, explain, and follow up to provide top-quality healthcare.