Chapter
Clips
The speaker discusses various ways to stay active and the benefits of getting blood flowing to feel better.
38:40 - 40:38 (01:57)
Summary
The speaker discusses various ways to stay active and the benefits of getting blood flowing to feel better.
ChapterThe Perfect Day According to a Podcast Host
EpisodeThe Perfect Day
PodcastDistractible
The hosts of the podcast discuss their ideal day with activities ranging from meditation and breakfast to Korean BBQ lunch, e-bike rides, and night boating.
40:38 - 43:29 (02:50)
Summary
The hosts of the podcast discuss their ideal day with activities ranging from meditation and breakfast to Korean BBQ lunch, e-bike rides, and night boating. They also suggest drinking water to alleviate headaches.