Chapter
The Physical Toll of Mental Health Struggles
08:20 - 15:25 (07:05)
Mental health issues can deteriorate the physical structure of the brain, leading to impaired cognitive function and rational judgment. Understanding the physical toll of mental health struggles can help cultivate greater empathy and compassion for those affected.
Clips
Mental health challenges such as addiction, depression, trauma, and toxic stress can deteriorate the physical structure of the brain, leading to impaired judgment and rational thinking.
08:20 - 13:28 (05:07)
Summary
Mental health challenges such as addiction, depression, trauma, and toxic stress can deteriorate the physical structure of the brain, leading to impaired judgment and rational thinking. Understanding this link can help raise awareness about the importance of mental health care.
ChapterThe Physical Toll of Mental Health Struggles
EpisodeI Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death
PodcastThe Mel Robbins Podcast
The speaker urges the listener to seek support for the pain they are feeling and reminds them that there are people who want to help.
13:28 - 15:25 (01:57)
Summary
The speaker urges the listener to seek support for the pain they are feeling and reminds them that there are people who want to help. The speaker believes in the listener's ability to persevere and promises to be there to cheer them on.