Chapter
The Physical Toll of Running 46,500 Miles in One Year
34:59 - 41:04 (06:05)
Running 46,500 miles in a year is equivalent to running 100 miles a week for eight and a half years. This puts intense stress on the body, causing inflammation and requiring a soft mindset to push through the pain.
Clips
Participants in the Barkley Marathons are hyper-focused on achieving their daily mile goals and keeping up with the demanding pace of the competition, which is visible in the early morning hours and again during the final stretch from 6pm to midnight.
34:59 - 37:10 (02:10)
Summary
Participants in the Barkley Marathons are hyper-focused on achieving their daily mile goals and keeping up with the demanding pace of the competition, which is visible in the early morning hours and again during the final stretch from 6pm to midnight.
ChapterThe Physical Toll of Running 46,500 Miles in One Year
Episode#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth
PodcastModern Wisdom
A man has run a total of 46,500 miles on a half-mile loop.
37:11 - 38:36 (01:25)
Summary
A man has run a total of 46,500 miles on a half-mile loop. His small and light physique, combined with his love for running, has allowed him to accomplish this impressive feat.
ChapterThe Physical Toll of Running 46,500 Miles in One Year
Episode#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth
PodcastModern Wisdom
The physical stress of running a marathon takes a toll on the body, causing inflammation and GI tract issues.
38:36 - 41:04 (02:28)
Summary
The physical stress of running a marathon takes a toll on the body, causing inflammation and GI tract issues. Recovery time is also necessary to allow the body to return to its normal state.