Chapter
The Power of Bird Sounds to Transport Us into Nature
20:15 - 26:28 (06:12)
Listening to bird sounds can make us think we are in a natural, nature-based environment, which could be linked to our ancestors navigating and migrating by following patterns of the migratory birds.
Clips
A study on orgasm was conducted by King's College London and published in Scientific Reports.
20:15 - 20:36 (00:20)
Summary
A study on orgasm was conducted by King's College London and published in Scientific Reports.
ChapterThe Power of Bird Sounds to Transport Us into Nature
EpisodeBrand New Research: 8 Simple & Surprising Changes That Improve Your Life
PodcastThe Mel Robbins Podcast
"Feeling Chirpy" is a study that found that hearing bird sounds or seeing birds is linked to lasting mental health benefits.
20:36 - 21:59 (01:22)
Summary
"Feeling Chirpy" is a study that found that hearing bird sounds or seeing birds is linked to lasting mental health benefits. The study shows that it is not about being out in nature, but even listening to bird sounds on an app improves mental wellbeing for up to eight hours.
ChapterThe Power of Bird Sounds to Transport Us into Nature
EpisodeBrand New Research: 8 Simple & Surprising Changes That Improve Your Life
PodcastThe Mel Robbins Podcast
Listening to bird sounds can create a sense of being in nature, as humans coexist with birds and have been following patterns of nature and migratory patterns of birds for generations.
21:59 - 26:28 (04:29)
Summary
Listening to bird sounds can create a sense of being in nature, as humans coexist with birds and have been following patterns of nature and migratory patterns of birds for generations.