Chapter
The Power of Creating a Distraction-Free Study Space
34:24 - 40:28 (06:04)
New research out of Lancaster University in the UK, conducted in partnership with the College Board, has shown the significant impact of creating a distraction-free study environment in improving academic performance. In another study, scientists discovered that reminding people of a positive past experience by using triggers such as smells and tastes boosted their mood significantly.
Clips
Research shows that creating a distraction-free study environment and scheduling study time can significantly improve academic performance and overall focus.
34:24 - 36:52 (02:28)
Summary
Research shows that creating a distraction-free study environment and scheduling study time can significantly improve academic performance and overall focus.
ChapterThe Power of Creating a Distraction-Free Study Space
EpisodeBrand New Research: 8 Simple & Surprising Changes That Improve Your Life
PodcastThe Mel Robbins Podcast
On this podcast episode, Tracy shares six science-backed changes that can drastically improve your life.
36:52 - 37:33 (00:40)
Summary
On this podcast episode, Tracy shares six science-backed changes that can drastically improve your life.
ChapterThe Power of Creating a Distraction-Free Study Space
EpisodeBrand New Research: 8 Simple & Surprising Changes That Improve Your Life
PodcastThe Mel Robbins Podcast
A new study from Lancaster University shows that older people can recall their best memories through the sense of smell and taste related to food and other triggers.
37:33 - 40:28 (02:55)
Summary
A new study from Lancaster University shows that older people can recall their best memories through the sense of smell and taste related to food and other triggers. These cues bring them back to a particularly happy moment or experience in their past.