Chapter
The Power of Exercise for a Longer Life
1:15:14 - 1:19:44 (04:30)
The speaker emphasizes the importance of exercise and muscle strength for improved health span and lifespan. The podcast also delves into conversations around personal finance and money management.
Clips
This podcast explores the potency of exercise as a tool to improve healthspan and lifespan, and the importance of knowing how to use money wisely for achieving goals.
1:15:14 - 1:17:57 (02:43)
Exercise, Healthspan, Lifespan
Summary
This podcast explores the potency of exercise as a tool to improve healthspan and lifespan, and the importance of knowing how to use money wisely for achieving goals.
ChapterThe Power of Exercise for a Longer Life
Episode#599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert
PodcastThe Tim Ferriss Show
The episode discusses navigating shared finances in a relationship and the challenges that arise.
1:17:57 - 1:19:44 (01:47)
Relationships
Summary
The episode discusses navigating shared finances in a relationship and the challenges that arise. A couple with a high net worth and income still struggles with agreeing on how to spend their money.