Chapter
The Power of Expectations in Health Outcomes
1:10:42 - 1:14:45 (04:03)
Expectations play a significant role in health outcomes, surpassing the impact of genes. Studies demonstrate that people who don't have a specific genetic mutation but are told they do, tend to outperform those who have the mutation but believe they don't.
Clips
Your expectations are more powerful than your genes when it comes to certain factors, such as performance, recovery, and longevity.
1:10:42 - 1:12:04 (01:21)
Summary
Your expectations are more powerful than your genes when it comes to certain factors, such as performance, recovery, and longevity. Studies have shown that people who don't have a certain genetic mutation but are told they do outperform those who actually have the mutation but are told they don't, and the same goes for expectations about gluten and other factors.
ChapterThe Power of Expectations in Health Outcomes
Episode#500 - Special: 18 Lessons From 500 Episodes
PodcastModern Wisdom
The belief of taking control of one's health outcomes even for conditions with genetic markers and the impact on personal agency and sovereignty is discussed.
1:12:05 - 1:13:43 (01:37)
Summary
The belief of taking control of one's health outcomes even for conditions with genetic markers and the impact on personal agency and sovereignty is discussed.
ChapterThe Power of Expectations in Health Outcomes
Episode#500 - Special: 18 Lessons From 500 Episodes
PodcastModern Wisdom
The speaker promotes their newsletter and various product discounts, including $150 off the 8 Sleep Pod Pro, an 83% discount & 3 months free Surfshark VPN, and 37% off site-wide at Myprotein.
1:13:45 - 1:14:45 (01:00)
Summary
The speaker promotes their newsletter and various product discounts, including $150 off the 8 Sleep Pod Pro, an 83% discount & 3 months free Surfshark VPN, and 37% off site-wide at Myprotein.