Clip

The Power of Expectations: How Your Mindset Can Affect Your Genes
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1:10:42 - 1:12:04 (01:21)

Your expectations are more powerful than your genes when it comes to certain factors, such as performance, recovery, and longevity. Studies have shown that people who don't have a certain genetic mutation but are told they do outperform those who actually have the mutation but are told they don't, and the same goes for expectations about gluten and other factors.

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