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Chapter

The Power of Fist Bumps and Loving Yourself
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22:05 - 25:01 (02:56)

The podcast discusses the impact of simple gestures such as fist bumps and high fives on the team's winning spirit, and the importance of reconnecting with the child within ourselves to regain self-love and minimize the impact of negative experiences.

Clips
The speaker shares their experience of reconnecting with their inner child as a strategy to reclaim self-love and feel like they matter.
22:05 - 23:25 (01:20)
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Self-Love
Summary

The speaker shares their experience of reconnecting with their inner child as a strategy to reclaim self-love and feel like they matter.

Chapter
The Power of Fist Bumps and Loving Yourself
Episode
The High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
Podcast
The School of Greatness
Researchers studied NBA teams and found that those who had more instances of fist bumps, backpats, and high fives had a higher chance of making it to the championships, showing the power of touch in team dynamics.
23:25 - 25:01 (01:35)
listen on Spotify
NBA
Summary

Researchers studied NBA teams and found that those who had more instances of fist bumps, backpats, and high fives had a higher chance of making it to the championships, showing the power of touch in team dynamics.

Chapter
The Power of Fist Bumps and Loving Yourself
Episode
The High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
Podcast
The School of Greatness