Chapter
The Power of Hesitation
42:24 - 45:28 (03:04)
The moment of hesitation is a moment of huge power, which signals something in your mind that you need to act upon. You should embrace it and say what you really feel in your mind and heart.
Clips
Researchers have discovered that hesitation is the product of a deep-rooted cognitive bias that causes us to view anything we are reluctant to do as a potential threat to our wellbeing.
42:24 - 43:32 (01:08)
Summary
Researchers have discovered that hesitation is the product of a deep-rooted cognitive bias that causes us to view anything we are reluctant to do as a potential threat to our wellbeing. Counting down backward from five can help overcome hesitancy since it triggers an action that requires focus and interrupts a person's automatic negative thought pattern.
ChapterThe Power of Hesitation
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
This podcast discusses the habit of hesitating, how it affects decision-making, and the importance of training yourself to make decisions quickly in certain situations.
43:32 - 44:12 (00:39)
Summary
This podcast discusses the habit of hesitating, how it affects decision-making, and the importance of training yourself to make decisions quickly in certain situations.
ChapterThe Power of Hesitation
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
Using the rule "five, four, three, two, one" helped the speaker awaken her prefrontal cortex and take action towards achieving her goals, leading to significant changes in her life and career.
44:12 - 45:28 (01:15)
Summary
Using the rule "five, four, three, two, one" helped the speaker awaken her prefrontal cortex and take action towards achieving her goals, leading to significant changes in her life and career.