Chapter

The Power of High-Fives in Motivation
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25:01 - 29:11 (04:10)

The simple act of a high-five can empower, motivate, and develop resilience and confidence in someone, particularly in moments of difficulty or hard work, as it requires intention and creates a supportive connection.

Clips
A study was conducted on students to determine the most effective form of motivation when working on challenging problems.
25:01 - 26:32 (01:30)
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Education
Summary

A study was conducted on students to determine the most effective form of motivation when working on challenging problems. Results showed that praise based on work ethics was the most successful in motivating students to work longer and solve more difficult problems.

Chapter
The Power of High-Fives in Motivation
Episode
The High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
Podcast
The School of Greatness
A simple high five has the power to affirm one's fundamental needs, acknowledge their hard work and challenges, and make them feel heard, unique and affirmed as an individual, according to Dr. Daniel Lehmann, a leading expert on brains.
26:32 - 27:53 (01:20)
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Empowerment
Summary

A simple high five has the power to affirm one's fundamental needs, acknowledge their hard work and challenges, and make them feel heard, unique and affirmed as an individual, according to Dr. Daniel Lehmann, a leading expert on brains.

Chapter
The Power of High-Fives in Motivation
Episode
The High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
Podcast
The School of Greatness
The topic of neurobics and the "High Five Habit" are discussed in this podcast, with the guest expressing excitement over these concepts.
27:53 - 28:11 (00:18)
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Neurobics
Summary

The topic of neurobics and the "High Five Habit" are discussed in this podcast, with the guest expressing excitement over these concepts.

Chapter
The Power of High-Fives in Motivation
Episode
The High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
Podcast
The School of Greatness
The raising of arms gesture in a positive sense triggers the nervous system to tangle with celebration and energy.
28:11 - 29:11 (00:59)
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Self-help
Summary

The raising of arms gesture in a positive sense triggers the nervous system to tangle with celebration and energy. It results in a dopamine drip that can shift your mood and provide a feeling of confidence and positivity.

Chapter
The Power of High-Fives in Motivation
Episode
The High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
Podcast
The School of Greatness