Chapter
The Power of Hypnosis
48:54 - 56:49 (07:54)
The Reverie app developed by Dr. David Spiegel, uses self-hypnosis and clinical hypnosis for users to deal with pain, stress, focus, insomnia, and bans smoking.
Clips
Clinical hypnosis is often misunderstood because of its association with stage hypnosis.
48:54 - 51:29 (02:34)
Summary
Clinical hypnosis is often misunderstood because of its association with stage hypnosis. However, it can be a powerful tool for enhancing mind and body control when used by trained professionals.
ChapterThe Power of Hypnosis
EpisodeDr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
PodcastHuberman Lab
Reverie is an app that helps users manage pain, stress, focus, and change bad habits in as little as one minute.
51:29 - 53:33 (02:04)
Summary
Reverie is an app that helps users manage pain, stress, focus, and change bad habits in as little as one minute. While originally developed for medical use, it's available for personal use as well.
ChapterThe Power of Hypnosis
EpisodeDr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
PodcastHuberman Lab
Patients subjected to hypnosis during a 2.5-hour medical procedure reported 80% less pain than the control group and used half the amount of opioids.
53:33 - 56:49 (03:15)
Summary
Patients subjected to hypnosis during a 2.5-hour medical procedure reported 80% less pain than the control group and used half the amount of opioids. After a year, the treated group had only half the pain of the control group and kept dosage levels low.