Chapter

The Power of Making Courageous Decisions
listen on Spotify
45:44 - 51:40 (05:56)

The five-second rule is a tool that has helped millions of people around the world to make amazing, courageous, and incredible changes in their lives by simply taking action on their decisions and not letting fear hold them back.

Clips
The five-second rule can help you start making the decisions that will lead to a better life, even if it takes time to see the progress.
45:44 - 49:34 (03:50)
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Self-help
Summary

The five-second rule can help you start making the decisions that will lead to a better life, even if it takes time to see the progress. Sign up for the wake-up challenge at Mel Robbins' website to start making positive changes.

Chapter
The Power of Making Courageous Decisions
Episode
Motivation Is Garbage
Podcast
The Mel Robbins Podcast
The speaker offers words of encouragement and motivation to strive for the life you want and to not let excuses, fear, or resistance hold you back.
49:34 - 51:40 (02:05)
listen on Spotify
Motivation
Summary

The speaker offers words of encouragement and motivation to strive for the life you want and to not let excuses, fear, or resistance hold you back.

Chapter
The Power of Making Courageous Decisions
Episode
Motivation Is Garbage
Podcast
The Mel Robbins Podcast