Chapter

The Power of One Second Decision Making in Extreme Circumstances
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25:35 - 29:17 (03:41)

The speaker recounts their experience of making quick decisions during a high-stress physical activity, and emphasizes the importance of not letting pain and panic hinder rational thinking.

Clips
In a 130-hour race or Hell Week, every second counts, and making one second decisions is vital to survive.
25:35 - 27:04 (01:28)
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Endurance Sports
Summary

In a 130-hour race or Hell Week, every second counts, and making one second decisions is vital to survive. Regardless of how much time and effort were invested, a single second could either define your victory or loss, but ultimately, not trying is on you.

Chapter
The Power of One Second Decision Making in Extreme Circumstances
Episode
#577 - David Goggins - This Is How To Master Your Life
Podcast
Modern Wisdom
The speaker explains how difficult it is to process information during pain as it takes over and doesn't allow for rational thought.
27:06 - 29:17 (02:10)
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Overcoming Pain
Summary

The speaker explains how difficult it is to process information during pain as it takes over and doesn't allow for rational thought. They go on to suggest that in that one second of pain, rather than quitting, you should use your focus to keep going.

Chapter
The Power of One Second Decision Making in Extreme Circumstances
Episode
#577 - David Goggins - This Is How To Master Your Life
Podcast
Modern Wisdom