Chapter
The Power of Our Thoughts and Feelings
00:00 - 03:03 (03:03)
Our thoughts and feelings are interconnected and they dictate our actions. Thoughts are the foundation and feelings are the driving force behind how we behave in a given situation.
Clips
This podcast episode discusses how some individuals default to pessimism and the benefits that they believe come with that perspective.
00:00 - 01:07 (01:07)
Pessimism
Summary
This podcast episode discusses how some individuals default to pessimism and the benefits that they believe come with that perspective. It suggests that asking them what's good about it may help to uncover the underlying reasons for their pessimistic mindset.
ChapterThe Power of Our Thoughts and Feelings
EpisodeMoment 78 - World Leading Therapist: A Simple Habit That Will Change Your Life: Marisa Peer
PodcastThe Diary Of A CEO with Steven Bartlett
Our thoughts dictate our feelings and actions in a continuous loop.
01:07 - 03:03 (01:55)
Psychology
Summary
Our thoughts dictate our feelings and actions in a continuous loop. It's important to recognize this connection and actively work on changing our thoughts to improve our behaviors.