Chapter
The Power of Positive Self-Talk
01:39 - 09:40 (08:00)
This podcast discusses ways to replace negative self-talk with positive affirmations and change the way we think about ourselves. Learn how to give yourself a mindset reset and create a positive new soundtrack for your life.
Clips
This podcast features two live coaching sessions with listeners who seek empowerment.
01:39 - 03:22 (01:42)
Summary
This podcast features two live coaching sessions with listeners who seek empowerment. One listener aims to program a positive new mindset, while the other wants to confront her experiences with narcissists.
ChapterThe Power of Positive Self-Talk
EpisodeTake Control of Your Mindset: Master Your Mental Habits for a Happier Life
PodcastThe Mel Robbins Podcast
In this podcast episode, the speaker discusses how the default mindset of putting others first can be overcome by recognizing the belief and replacing the old playlist with a new one that prioritizes self-care.
03:22 - 06:40 (03:18)
Summary
In this podcast episode, the speaker discusses how the default mindset of putting others first can be overcome by recognizing the belief and replacing the old playlist with a new one that prioritizes self-care.
ChapterThe Power of Positive Self-Talk
EpisodeTake Control of Your Mindset: Master Your Mental Habits for a Happier Life
PodcastThe Mel Robbins Podcast
The mantra "I deserve to be happy" has the power to improve our lives by giving us confidence and allowing us to prioritize our own happiness.
06:42 - 09:40 (02:57)
Summary
The mantra "I deserve to be happy" has the power to improve our lives by giving us confidence and allowing us to prioritize our own happiness.