Chapter
The Power of Reading: Why One Sentence Can Make a Big Difference
1:09:37 - 1:12:47 (03:10)
Small steps can make a big difference when it comes to reading. While listening to audiobooks is convenient, reading engages the brain more and can enhance comprehension.
Clips
Reading every day, even if it's just one sentence, can have a significant impact on one's life by improving comprehension and activating different parts of the brain.
1:09:37 - 1:11:11 (01:33)
Reading
Summary
Reading every day, even if it's just one sentence, can have a significant impact on one's life by improving comprehension and activating different parts of the brain.
ChapterThe Power of Reading: Why One Sentence Can Make a Big Difference
EpisodeUpgrade Your Brain And Become Limitless EP 1378
PodcastThe School of Greatness
The reason why we binge watch TV shows until late at night is because our brains crave closure and resolution to open loops.
1:11:10 - 1:12:47 (01:36)
Productivity
Summary
The reason why we binge watch TV shows until late at night is because our brains crave closure and resolution to open loops. By breaking down tasks into small steps, we can harness the power of open loops to increase efficiency and productivity with minimal energy.