Chapter

The Power of Scientific Research
listen on Spotify
00:00 - 03:11 (03:11)

Understanding scientific research can make us feel more motivated and empowered when making positive changes in our lives, but reading scientific studies can be boring.

Clips
In this episode of the Mel Robbins podcast, Mel discusses eight brand new studies with proven and simple changes that can improve anyone's life.
00:00 - 01:35 (01:35)
listen on Spotify
Science
Summary

In this episode of the Mel Robbins podcast, Mel discusses eight brand new studies with proven and simple changes that can improve anyone's life. The nerdy topic of scientific studies is made interesting as Mel shares the findings and their impact on daily life.

Chapter
The Power of Scientific Research
Episode
Brand New Research: 8 Simple & Surprising Changes That Improve Your Life
Podcast
The Mel Robbins Podcast
Understanding research and the evidence behind a simple change can make it more effective and trustworthy.
01:36 - 03:11 (01:35)
listen on Spotify
Science
Summary

Understanding research and the evidence behind a simple change can make it more effective and trustworthy. It can also motivate and help you achieve your goals.

Chapter
The Power of Scientific Research
Episode
Brand New Research: 8 Simple & Surprising Changes That Improve Your Life
Podcast
The Mel Robbins Podcast