Chapter
Clips
In this episode of the Mel Robbins podcast, Mel discusses eight brand new studies with proven and simple changes that can improve anyone's life.
00:00 - 01:35 (01:35)
Summary
In this episode of the Mel Robbins podcast, Mel discusses eight brand new studies with proven and simple changes that can improve anyone's life. The nerdy topic of scientific studies is made interesting as Mel shares the findings and their impact on daily life.
ChapterThe Power of Scientific Research
EpisodeBrand New Research: 8 Simple & Surprising Changes That Improve Your Life
PodcastThe Mel Robbins Podcast
Understanding research and the evidence behind a simple change can make it more effective and trustworthy.
01:36 - 03:11 (01:35)
Summary
Understanding research and the evidence behind a simple change can make it more effective and trustworthy. It can also motivate and help you achieve your goals.