Chapter
The Power of Self-Validation
15:47 - 23:54 (08:07)
Being happy and confident in oneself can attract new opportunities and people, leading to new experiences and connections. Self-validation is more important than seeking validation from others.
Clips
When ending a toxic relationship, prioritizing mental health is important.
15:47 - 18:56 (03:08)
Mental Health
Summary
When ending a toxic relationship, prioritizing mental health is important. Going through the healing process can improve mental health by removing inner turmoil, stress, and anxiety caused by attachment to a toxic situation.
ChapterThe Power of Self-Validation
EpisodeThe power of walking away
PodcastDate Yourself Instead
The speaker shares how relying on external validation can be fleeting and the importance of finding validation within oneself which can attract positive experiences and connections.
18:56 - 23:54 (04:58)
Self-Validation
Summary
The speaker shares how relying on external validation can be fleeting and the importance of finding validation within oneself which can attract positive experiences and connections.