Chapter
The Power of Small Daily Habits
26:49 - 36:59 (10:10)
Cultivating small daily habits can lead to significant progress over time, such as reading 10 pages every morning leading to 150 books in 10 years, and doing one workout a day leading to 3,650 workouts in 10 years. Checking your phone upon waking up can also result in higher stress throughout the day.
Clips
Learn how small daily actions can compound over time and lead to significant results in achieving your goals and intentions, whether it's reading, working out, or building a business.
26:49 - 27:51 (01:02)
Summary
Learn how small daily actions can compound over time and lead to significant results in achieving your goals and intentions, whether it's reading, working out, or building a business.
ChapterThe Power of Small Daily Habits
Episode5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
PodcastThe School of Greatness
Extreme biohacking may only work for a small percentage of people with extreme personalities, and may not be sustainable for most.
27:51 - 30:03 (02:11)
Summary
Extreme biohacking may only work for a small percentage of people with extreme personalities, and may not be sustainable for most. Instead, finding the least extreme practices that can keep you centered and balanced is a more realistic and achievable approach.
ChapterThe Power of Small Daily Habits
Episode5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
PodcastThe School of Greatness
Making daily deposits in your mindset, intentions, and actions can help you weather any storms that come your way and allow you to take on new opportunities from a place of abundance thinking.
30:03 - 33:44 (03:41)
Summary
Making daily deposits in your mindset, intentions, and actions can help you weather any storms that come your way and allow you to take on new opportunities from a place of abundance thinking.
ChapterThe Power of Small Daily Habits
Episode5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
PodcastThe School of Greatness
The speaker emphasizes the importance of showing up consistently in different aspects of life, such as going to the gym or investing in personal development, as a way of preventing stress and building confidence to overcome insecurities and self-doubt.
33:44 - 36:59 (03:15)
Summary
The speaker emphasizes the importance of showing up consistently in different aspects of life, such as going to the gym or investing in personal development, as a way of preventing stress and building confidence to overcome insecurities and self-doubt.