Episode
5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
52:58
Published: Fri Feb 24 2023
Description
https://lewishowes.com/bundle - Order my new book The Greatness Mindset today!Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it out. So the best way to begin unlocking inner greatness is to make a conscious choice to live out the rest of today, with the best you. When it comes to morning routines, you’ve been lied to. Or, at the very least, you haven’t been given the whole truth. Having a morning routine doesn’t need to be something that consumes your entire day or brain space. Having a morning routine isn’t something that’s only possible for people without kids to watch over, without a business to grow, or without others who count on them for support day in and day out.Having the ultimate morning routine is truly possible for everyone at any stage of their life, and that includes YOU!In this episode you will learn: Where most people fail with morning routines.Five strategies to craft the ultimate morning routine to get you what you want.How mastering your night will help you master your morning.How setting your intentions will benefit your morning routine.Habits to help set daily intentions.For more, go to lewishowes.com/1398Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-podEliminate Brian Fog, Increase Your Focus & Control Your Motivaiton w/ Andrew Huberman EP 1204 https://link.chtbl.com/1204-podHeal The Body & Transform The Mind w/ Joe Dispenza EP 826 https://link.chtbl.com/826-pod
Chapters
In this episode, the speaker addresses the common struggle of feeling unfulfilled or unsuccessful despite following popular morning routines and offers simple strategies for maximizing productivity and overall well-being.
00:00 - 04:38 (04:37)
Summary
In this episode, the speaker addresses the common struggle of feeling unfulfilled or unsuccessful despite following popular morning routines and offers simple strategies for maximizing productivity and overall well-being.
Episode5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
PodcastThe School of Greatness
Simplifying your mornings with structure and consistency can create a feeling of balance and centeredness that supports you in taking on the challenges of the day ahead, even if it's just a few moments of self-care each morning.
04:38 - 11:54 (07:16)
Summary
Simplifying your mornings with structure and consistency can create a feeling of balance and centeredness that supports you in taking on the challenges of the day ahead, even if it's just a few moments of self-care each morning. The goal is to develop a routine that works for you, so that after your morning routine, you feel grounded and centered to take on the day.
Episode5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
PodcastThe School of Greatness
Preparing your morning routine the night before can help lower stress levels and create a sense of peace and intention for the day ahead.
11:54 - 20:30 (08:35)
Summary
Preparing your morning routine the night before can help lower stress levels and create a sense of peace and intention for the day ahead.
Episode5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
PodcastThe School of Greatness
Setting daily intentions is crucial for accomplishing goals and having a clear mindset throughout the day.
20:30 - 26:49 (06:19)
Summary
Setting daily intentions is crucial for accomplishing goals and having a clear mindset throughout the day. It helps to provide clarity and focus, leading to more effective and efficient results.
Episode5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
PodcastThe School of Greatness
Cultivating small daily habits can lead to significant progress over time, such as reading 10 pages every morning leading to 150 books in 10 years, and doing one workout a day leading to 3,650 workouts in 10 years.
26:49 - 36:59 (10:10)
Summary
Cultivating small daily habits can lead to significant progress over time, such as reading 10 pages every morning leading to 150 books in 10 years, and doing one workout a day leading to 3,650 workouts in 10 years. Checking your phone upon waking up can also result in higher stress throughout the day.
Episode5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
PodcastThe School of Greatness
The Greatness Mindset is a powerful tool to overcome insecurities, fears, and self-doubt that may have held you back.
36:59 - 42:56 (05:56)
Summary
The Greatness Mindset is a powerful tool to overcome insecurities, fears, and self-doubt that may have held you back. By letting go of certain things from the past, you can start feeling different about yourself and create inner peace and abundance.
Episode5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
PodcastThe School of Greatness
The Greatness Mindset is a new book that compiles strategies, tools, and practices to overcome fears, self-doubt, and traumas that prevent individuals from achieving their goals and feeling a sense of fulfillment in daily actions.
42:56 - 50:35 (07:39)
Summary
The Greatness Mindset is a new book that compiles strategies, tools, and practices to overcome fears, self-doubt, and traumas that prevent individuals from achieving their goals and feeling a sense of fulfillment in daily actions. The book also emphasizes the significance of having a meaningful mission and developing the greatest mindset for a more enjoyable life.
Episode5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398
PodcastThe School of Greatness
In this podcast episode, the host emphasizes the value of having a clear and meaningful mission in life, creating a consistent night routine, setting intentions, and adopting a greatness mindset to achieve abundance in one's life.
50:35 - 52:42 (02:06)
Summary
In this podcast episode, the host emphasizes the value of having a clear and meaningful mission in life, creating a consistent night routine, setting intentions, and adopting a greatness mindset to achieve abundance in one's life. The episode also promotes the host's newsletter and Greatness Plus channel.