Chapter
The Power of Tattoos as Environmental Triggers
35:44 - 41:12 (05:28)
Tattoos are powerful environmental triggers that can evoke positive thinking patterns and create positive physical changes. They can be used as a tool to help make new habits stick by acting as a visual reminder.
Clips
The visual reminder of a tattoo can trigger positive thinking and help with habit formation.
35:44 - 37:57 (02:13)
Habit Formation
Summary
The visual reminder of a tattoo can trigger positive thinking and help with habit formation. Creating a temporary tattoo with a Sharpie can be a helpful way to test out the effectiveness of the visual trigger before committing to a permanent tattoo.
ChapterThe Power of Tattoos as Environmental Triggers
EpisodeEvery Tattoo Has a Story: Here’s Mine
PodcastThe Mel Robbins Podcast
The speaker shares a personal experience of using a picture of themselves on their bulletin board to serve as a reminder that they are perfect as they are.
37:57 - 41:12 (03:14)
Self-Improvement
Summary
The speaker shares a personal experience of using a picture of themselves on their bulletin board to serve as a reminder that they are perfect as they are. They emphasize the importance of environmental triggers in establishing positive habits.