Chapter
The Power of the Ketogenic Diet in Alzheimer's and Age-Related Cognitive Decline
1:36:31 - 2:44:09 (1:07:37)
The efficacy of the keto diet in relation to Alzheimer's and age-related cognitive decline is discussed in this episode of FoundMyFitness. Although the scientific evidence is limited to small clinical trials and animal studies, it remains encouraging.
Clips
A study conducted by the National Institutes of Health found that patients who followed a ketogenic diet during their detox from alcohol required fewer benzodiazepines, reported fewer cravings, and had improved brain metabolism and reduced levels of neuroinflammation compared to those on a standard American diet.
1:36:31 - 1:59:29 (22:58)
Summary
A study conducted by the National Institutes of Health found that patients who followed a ketogenic diet during their detox from alcohol required fewer benzodiazepines, reported fewer cravings, and had improved brain metabolism and reduced levels of neuroinflammation compared to those on a standard American diet.
ChapterThe Power of the Ketogenic Diet in Alzheimer's and Age-Related Cognitive Decline
EpisodeDr. Chris Palmer: Diet & Nutrition for Mental Health
PodcastHuberman Lab
The possibility of liquid ketones being beneficial to supplement for those who may struggle with mood disorders and be unable to adhere to a ketogenic diet is explored, with breakfast and lunch reducing carbohydrate consumption being shown to have a statistically significant impact on cognitive improvement in some subjects.
1:59:29 - 2:02:24 (02:54)
Summary
The possibility of liquid ketones being beneficial to supplement for those who may struggle with mood disorders and be unable to adhere to a ketogenic diet is explored, with breakfast and lunch reducing carbohydrate consumption being shown to have a statistically significant impact on cognitive improvement in some subjects.
ChapterThe Power of the Ketogenic Diet in Alzheimer's and Age-Related Cognitive Decline
EpisodeDr. Chris Palmer: Diet & Nutrition for Mental Health
PodcastHuberman Lab
The ketogenic diet has shown potential in improving biomarkers and cognitive function in Alzheimer's disease patients and offsetting symptoms of age-related cognitive decline, although there is a lack of clinical trials exploring its role in treatment or reversal.
2:02:23 - 2:44:09 (41:45)
Summary
The ketogenic diet has shown potential in improving biomarkers and cognitive function in Alzheimer's disease patients and offsetting symptoms of age-related cognitive decline, although there is a lack of clinical trials exploring its role in treatment or reversal.