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How a Ketogenic Diet Can Help With Alcoholism
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1:36:31 - 1:59:29 (22:58)

A study conducted by the National Institutes of Health found that patients who followed a ketogenic diet during their detox from alcohol required fewer benzodiazepines, reported fewer cravings, and had improved brain metabolism and reduced levels of neuroinflammation compared to those on a standard American diet.

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