Chapter
The Power of the 5 Second Rule
39:44 - 42:24 (02:39)
The 5 Second Rule can change your life if you listen to it, as it is the gap between your instincts and the actions you take. Applying it can help people to stop procrastinating, make decisions, and achieve their goals.
Clips
The speaker shares his story of being stuck in a tough situation and finding the inspiration to overcome it in a commercial for a rocket ship launch, leading him to launch himself out of bed each morning with renewed energy and determination.
39:44 - 40:46 (01:02)
Summary
The speaker shares his story of being stuck in a tough situation and finding the inspiration to overcome it in a commercial for a rocket ship launch, leading him to launch himself out of bed each morning with renewed energy and determination.
ChapterThe Power of the 5 Second Rule
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
The five second rule can be useful for motivating oneself to start doing something, such as going to the gym, instead of overthinking and wasting time.
40:46 - 41:23 (00:36)
Summary
The five second rule can be useful for motivating oneself to start doing something, such as going to the gym, instead of overthinking and wasting time. It can help to overcome inertia and build confidence and courage.
ChapterThe Power of the 5 Second Rule
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
The 5 Second Rule is a brain hack that can help you take action, even when you don't feel like it.
41:23 - 42:24 (01:00)
Summary
The 5 Second Rule is a brain hack that can help you take action, even when you don't feel like it. It's a five second window between the instincts, the shoulds, the urges, the inner wisdom, the things that can change your life if you listen to it.