Chapter

The Practice of Tantra for a Better Relationship
listen on Spotify
1:16:13 - 1:18:42 (02:28)

The practice of tantra focuses on building intimacy and physical connection between partners through breathing exercises and energy circulation. By doing so, couples can enhance their normal sex life and improve the connection with each other.

Clips
Sitting opposite each other, chest to chest and breathing together for 10-15 minutes is a way to build intimacy and physical connection with your partner.
1:16:13 - 1:17:42 (01:28)
listen on Spotify
Intimacy
Summary

Sitting opposite each other, chest to chest and breathing together for 10-15 minutes is a way to build intimacy and physical connection with your partner. Tantra can also be a helpful tool in reigniting intimacy in a relationship.

Chapter
The Practice of Tantra for a Better Relationship
Episode
#036 - Relationships 102 - How To Find & Maintain A Happy Relationship
Podcast
Modern Wisdom
In this podcast, Chris and his guest discuss the purpose of tantra and the exercises that can be done to circulate energy between partners, with specific reference to David Dada's book.
1:17:42 - 1:18:42 (01:00)
listen on Spotify
Tantra
Summary

In this podcast, Chris and his guest discuss the purpose of tantra and the exercises that can be done to circulate energy between partners, with specific reference to David Dada's book.

Chapter
The Practice of Tantra for a Better Relationship
Episode
#036 - Relationships 102 - How To Find & Maintain A Happy Relationship
Podcast
Modern Wisdom