Chapter

The Pressure of Social Media on Plastic Surgery and Personal Assertiveness
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13:24 - 19:41 (06:16)

Social media has normalized cosmetic procedures like Botox and fillers causing individuals to alter their appearances. The fear of losing their perceived value from these procedures may cause individuals to struggle with personal assertiveness in relationships, business, and friendships.

Clips
A woman talks about how her decision to get Botox and fillers was influenced by social media and society's beauty standards.
13:24 - 16:05 (02:40)
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Plastic Surgery
Summary

A woman talks about how her decision to get Botox and fillers was influenced by social media and society's beauty standards. She reflects on how it affected her self-respect and dating life.

Chapter
The Pressure of Social Media on Plastic Surgery and Personal Assertiveness
Episode
How self-respect changes everything
Podcast
Date Yourself Instead
The fear of rejection or losing a relationship or business deal can cause us to hold back from being assertive and stating our needs and feelings.
16:06 - 19:41 (03:34)
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Assertiveness
Summary

The fear of rejection or losing a relationship or business deal can cause us to hold back from being assertive and stating our needs and feelings. As we age, we realize the importance of living for ourselves and not worrying about the opinions of others.

Chapter
The Pressure of Social Media on Plastic Surgery and Personal Assertiveness
Episode
How self-respect changes everything
Podcast
Date Yourself Instead