Chapter
The Problem with Over-Glorifying Morning Routines
05:06 - 08:34 (03:28)
People tend to glorify their morning routines, posting all over social media about their 45-ingredient breakfast and lemon water. In reality, these routines may not actually be helpful and can ultimately leave people feeling powerless.
Clips
The speaker criticizes the glorification of morning routines as a solution for feeling powerless and emphasizes the need for personalized, meaningful steps towards change.
05:06 - 08:34 (03:28)
Self-improvement
Summary
The speaker criticizes the glorification of morning routines as a solution for feeling powerless and emphasizes the need for personalized, meaningful steps towards change.