Episode
25. How to Make A Change
31:02
Published: Wed Jun 08 2022
Description
Watch the Podcast on YouTube!https://www.youtube.com/channel/UCtgs8c2Z_97gA_1TkJos18w/videosBook a 1-on-1 call with me 👇🏻https://leoskepicoaching.com/client-applicationSupport the podcast with a donation : https://www.zeffy.com/en-US/donation-form/46556b98-73da-47be-a3bd-a5646af9f8c5Instagram: @theleoskepiPodcast Instagram: @awareandaggravated TikTok accounts: @LeoSkepi@NotLeoForLegalReasons My app Positive Focus:Apple: https://apps.apple.com/us/app/positive-focus/id1559260311Google: https://play.google.com/store/apps/details?id=com.positivefocusapp
Chapters
In this episode, the speaker shares some tips on how to make changes and transform your life, based on his own experience of hitting 300k followers on TikTok.
00:00 - 01:32 (01:32)
Summary
In this episode, the speaker shares some tips on how to make changes and transform your life, based on his own experience of hitting 300k followers on TikTok.
Episode25. How to Make A Change
PodcastAware & Aggravated
The speaker discusses their frustrations with social media fame and the unequal distribution of brand deals, noting that people with fewer followers than them sometimes make more money off brand deals.
01:32 - 05:06 (03:34)
Summary
The speaker discusses their frustrations with social media fame and the unequal distribution of brand deals, noting that people with fewer followers than them sometimes make more money off brand deals.
Episode25. How to Make A Change
PodcastAware & Aggravated
People tend to glorify their morning routines, posting all over social media about their 45-ingredient breakfast and lemon water.
05:06 - 08:34 (03:28)
Summary
People tend to glorify their morning routines, posting all over social media about their 45-ingredient breakfast and lemon water. In reality, these routines may not actually be helpful and can ultimately leave people feeling powerless.
Episode25. How to Make A Change
PodcastAware & Aggravated
The key to making a real change is to identify the direct actions needed to achieve your goals, instead of indulging in activities which make you feel productive but keep you stagnant.
08:34 - 12:55 (04:21)
Summary
The key to making a real change is to identify the direct actions needed to achieve your goals, instead of indulging in activities which make you feel productive but keep you stagnant.
Episode25. How to Make A Change
PodcastAware & Aggravated
The speaker expresses distaste for the concept of a perfect life, preferring a simpler life with minimal possessions.
12:55 - 14:56 (02:01)
Summary
The speaker expresses distaste for the concept of a perfect life, preferring a simpler life with minimal possessions.
Episode25. How to Make A Change
PodcastAware & Aggravated
The speaker emphasizes the importance of actively creating change and causing ripples in the water, rather than just thinking positively and hoping for the best.
14:57 - 18:52 (03:55)
Summary
The speaker emphasizes the importance of actively creating change and causing ripples in the water, rather than just thinking positively and hoping for the best. People who listen to the podcast are encouraged to take action and make a difference.
Episode25. How to Make A Change
PodcastAware & Aggravated
The speaker encourages listeners to believe in themselves in order to make the necessary changes to improve their lives.
18:52 - 23:21 (04:29)
Summary
The speaker encourages listeners to believe in themselves in order to make the necessary changes to improve their lives. They suggest taking big actions and reassessing one's progress to gain a sense of control and empowerment.
Episode25. How to Make A Change
PodcastAware & Aggravated
The key to making a change in your daily routine is to set a time limit and prioritize how you feel, according to this speaker.
23:21 - 27:26 (04:05)
Summary
The key to making a change in your daily routine is to set a time limit and prioritize how you feel, according to this speaker. That means shifting your energy from being comfortable with something to looking for ways to change it if it doesn't feel right.
Episode25. How to Make A Change
PodcastAware & Aggravated
The speaker discusses their self-support strategy to constantly better themselves and how it makes them feel happy and proud.
27:26 - 31:00 (03:34)
Summary
The speaker discusses their self-support strategy to constantly better themselves and how it makes them feel happy and proud. The speaker also shares their goal to be there for others in the same way.