Chapter

The Problem with Pornography
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10:31 - 16:53 (06:21)

The use of pornography can be a way to falsely feel wanted, valued, and loved. It can also create unhealthy identity patterns that make a person feel powerless and unlovable.

Clips
The speaker discusses building identity and how it helped in accomplishing certain things by referring to a chapter on sexual masks from a book about a champion at picking up women.
10:31 - 12:23 (01:52)
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Identity
Summary

The speaker discusses building identity and how it helped in accomplishing certain things by referring to a chapter on sexual masks from a book about a champion at picking up women.

Chapter
The Problem with Pornography
Episode
Heal Your Mind & Find Yourself [MASTERCLASS] EP 1384
Podcast
The School of Greatness
The desire to be wanted and valued can lead to patterns of behavior that are not fulfilling.
12:23 - 13:34 (01:10)
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Coping mechanisms
Summary

The desire to be wanted and valued can lead to patterns of behavior that are not fulfilling. Rather than trying to get rid of those desires, it's more helpful to make friends with them and understand what they are trying to do for us.

Chapter
The Problem with Pornography
Episode
Heal Your Mind & Find Yourself [MASTERCLASS] EP 1384
Podcast
The School of Greatness
The speaker shares a personal experience of holding onto trauma and never telling anyone due to feelings of shame and fear of judgement.
13:34 - 15:31 (01:57)
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Trauma
Summary

The speaker shares a personal experience of holding onto trauma and never telling anyone due to feelings of shame and fear of judgement.

Chapter
The Problem with Pornography
Episode
Heal Your Mind & Find Yourself [MASTERCLASS] EP 1384
Podcast
The School of Greatness
Dr. Gabor Maté explains how the nervous system's freeze response during sexual abuse is a coping mechanism to protect oneself rather than a sign of weakness, and how survivors often beat themselves up for not fighting back.
15:31 - 16:53 (01:21)
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Sexual Abuse
Summary

Dr. Gabor Maté explains how the nervous system's freeze response during sexual abuse is a coping mechanism to protect oneself rather than a sign of weakness, and how survivors often beat themselves up for not fighting back. He also discusses the importance of seeking help and support in the aftermath of such trauma.

Chapter
The Problem with Pornography
Episode
Heal Your Mind & Find Yourself [MASTERCLASS] EP 1384
Podcast
The School of Greatness