Chapter
The Problem with Processed Foods and Unsolicited Diet Advice
54:52 - 56:10 (01:17)
Processing plants are not always reliable which means that the same product is not guaranteed every time as there may be malfunctions and sick workers. Everyone's bodies are different, so giving unwarranted diet advice and shaming people for their food choices is not helpful.
Clips
The idea that there are perfect diets and perfect bodies is flawed and dangerous.
54:52 - 56:10 (01:17)
Diet Culture
Summary
The idea that there are perfect diets and perfect bodies is flawed and dangerous. Diets are not one-size-fits-all, and promoting them as such can lead to harmful behaviors and attitudes towards food.